Nate Swanner
General Manager
Nate is General Manager for all not-Digital-Trends properties at DTMG, including The Manual, Digital Trends en Espanol (DTES), 21Oak, NewFolks, The Angle, PawTracks, HappySprout, ToughJobs, and BlissMark. He was previously an Editor at Dice Insights, The Next Web, SlashGear, and Android Authority.
A former chef, lifelong snowboarder, documentary fiend, and avid traveler, Nate eats well, learns constantly, and falls down a lot of snowy mountains.
How much protein do you really need? Here’s how to calculate it
We all know protein is important, but how much protein do you need to eat? Find out here.
Hotel bedsheets: The truth about how clean they really are
Are your hotel sheets clean? Here are a few suggestions for how to tell if a hotel's bedsheets are clean and what to do if you suspect otherwise.
Your Thanksgiving meal by the calories (and how to burn them off)
How many calories can you find in a typical Thanksgiving meal? Here are the specifics along with some exercise suggestions for burning those calories.
How to throw the ultimate fondue party, according to experts
A fondue party is one way to connect with your social circle. If you plan to have one, here are some expert tips you can follow.
Review: These Ben Sherman pants might be the only pair I’ll even buy – here’s why
Ben Sherman makes great clothing, n doubt about it, but the 24/7 Motion Stretch Slim Chino may be the best pants I've ever worn.
The best toner for men – cleanse your pores with one of these top products
Toners benefit your skin by clearing out pores, which can be a great help for people with acne-prone skin. Here are the best toners for men.
F1 Las Vegas: The iconic MSG Sphere has a weird role to play in this weekend’s race
F1 Las Vegas has The MSG Sphere as its most notable, iconic backdrop. While it will continue to shine bright, MSG Sphere is taking a backseat during the races.
F1 Las Vegas: Aston Martin might have the coolest on-site and virtual presence we’ve seen yet
Aston Martin is having a moment at F1 this weekend. The company's biggest-ever F1 marketing push is happening in real-time and online!
The 7 best dry shampoo options, an easy cleansing solution for your hair
Look great on your non-wash days with our picks for the best dry shampoos for men. Stay good looking with these hair refreshing alternatives.
Burton Snowboards, a brand I love, just made 77 boards I’ll never buy
Burton Snowboards has released its newest Mine 77 collection, featuring the Boston Celtics, and incorporating the famed parquet flooring.
The 11 best bath products for men for an ultra relaxing soak
Sink into the womb-like warmth of a steaming tub with the best bath products for men. This is your excuse to indulge an spend more time in the bathtub.
Should you drink coffee while intermittent fasting? We have the answers
Intermittent fasting has some rules to follow and only allows you to have certain items during the fasting period. What about coffee?
How to wash a cashmere sweater without ruining it
Accidentally spilled something on your cashmere sweater? We got you. Read on to know how to wash a cashmere sweater without ruining it.
5 types of cigars you need to know about
To help get you up to speed on the major varietals, we put together a quick reference guide to the most common types of cigars.
Everything you need to know to make a delicious deep-fried turkey
If you've never deep fried a full-size bird before, please, please, please read this very thorough guide on how to deep fry a turkey without killing yourself.
How to wax a snowboard: A guide so your ride is ready for the slopes
Here's everything you need to know about hot waxing a snowboard for beginners.
New MINI John Cooper Works Countryman, MINI’s first proper SUV, makes its North American debut
MINI Cooper now has a proper SUV! The all new MINI Cooper John Cooper works Countryman is totally rediesigned, and now qualifies as an SUV in the United States.
How to choose the right pair of skis for you
Before you buy a pair of skis, there are a few key factors to consider. We break down all of the important stuff for you.
Forget pickleball – padel is our new favorite weird sport
Padel, like pickleball, is a sport that melds racket games. Better outside the U.S., here's a padel tennis history and how to get into the addicting game.
Here are the best online thrift stores to find quality secondhand threads
We dive into the digital realm to unearth the best online thrift stores so you can build your wardrobe and save money at the same time.
![Burton [ak] Kalausi snowboarding outerwear](https://www.themanual.com/wp-content/uploads/sites/9/2023/11/Screenshot-2023-11-02-at-12.22.45-PM.png?resize=650%2C390&p=1)
Burton may have just made the most luxurious snowboarding gear ever
If you want to blend high fashion with high altitiude, the new Burton [ak] Kalausi snowboarding gear might be exactly what you're looking for.
8 reasons why a rowing machine needs to be part of your workout routine
Did you know rowing is actually a total-body workout and engages nearly every major muscle in the body? Find the benefits of rowing here.
Video: This ‘new’ way to make poached eggs might be the best (and simplest) ever
This sophisticated method of cooking is steaming the egg to elicit a subtle, almost perfect delicacy — cooked, almost crispy white surrounded by a runny yolk.
The 8 best sciatica stretches and exercises to beat the pain
Learn eight easy sciatic stretches and exercises to relieve sciatica pain and prevent further dysfunction.
Hair products 101: Get all-day texture and hold with the best hair paste for men
The best hair paste for men give your hair volume and flexible hold. Use hair paste with many different men's hairstyles.
Burton Step-On bindings and boots review: Should you opt-in to Step-On?
Burton Step-On is progressive but polarizing. Are these the boots and bindings you should be buying in 2023? After two seasons of testing, we have the answer.
Indica vs sativa: A guide to these two major types of cannabis
Indica, sativa, or something in between? Our weed guide will give you the 4-1-1- on the indiva vs. sativa debates, and hook you up with the best strain.
UFC 294: A sports psychologist breaks down what really happened with Volkanovski, Usman, and Chimaev
UFC 294 was a stacked card that many felt didn't deliver. We spoke with a sports psychologist to find out why.
The 7 most popular long hairstyles for men
Now that you’re part of an exclusive network of gentlemen with the long locks, here is a selection of hairstyles for you.
These are the most affordable electric cars on the market today
While prices remain high, there are a number of EVs on the market around or under the $35,000 price tag. Here are some of the cheaper electric cars.
5 spectacular fall hikes on the Appalachian Trail
Planning to take on the Appalachian Trail this fall? Here are just a few of the best fall hikes for leaf peepers.
Burton Step-On bindings review: The Step-On Loback may make you rethink your entire snowboard setup
Burton Loback Step-On snowboard bindings are a continuation in the drive for fewer straps and more fun. Does it deliver? Find out!
Dreaming about electric vehicles? These hidden costs may change your mind
The Manual uncovers the hidden costs you need to consider if you're thinking of purchasing an electric vehicle.
The best fiction podcasts to listen to right now
Whether you have a few minutes or a few hours, these are some of the best fiction podcasts out there that will keep you coming back for more.
Barbour, Flint and Tinder, and more: Why your wardrobe needs a waxed canvas jacket (and the best ones to get)
If you're in the market for a stylish but sturdy waxed canvas jacket, we have you covered. We have the history behind them and the ones to shop for.
Get the electric motorcycle of your dreams: Our top picks
Here are some of the best electric motorcycle models available now or coming soon to a road near you.
Burton snowboard review: The Burton Custom X begs for more
The Burton Custom X is the top-end snowboard in Burton's lineup — but is it the best there is? We test to find out.
This is the impact EVs have on the environment, according to an expert
With the help of the University of Oregon's Steve Mital, we investigate electric vehicles' impact on the Earth — for better and worse.
Jones Snowboards Re-Up Tech recycles old snowboards, a massive breakthrough for snowboarding
Jones Snowboards has created a breakthrough new program, Re-Up Tech, that takes old snowboards and uses them in the manufacturing of new snowboards
The ‘Euthanasia Coaster’ was designed to kill riders with elegant violence
Deaths at amusement parks are rare, but, Lithuanian designer Julijonas Urbonas proposed building a euthanasia roller coaster, constructed to purposely kill.
Skiing vs. snowboarding: A beginner’s guide to these amazing winter sports
Skiing and snowboarding offer a thrilling way to spend a winter day. It's never too late to learn, so here are some of the best tips for beginners.
How to have a lot more fun snowboarding this year: A note from The Manual’s GM
Snowboarding should be fun! There's an emphasis on being "extreme," but that's not for everyone. These are our tips to have more fun snowboarding this year.