Nate Swanner – The Manual https://www.themanual.com The Essential Guide for Men Thu, 23 Nov 2023 21:00:52 +0000 en-US hourly 1 https://www.themanual.com/wp-content/uploads/sites/9/2022/07/cropped-theManual_secondary_logo-512.png?fit=32%2C32&p=1 Nate Swanner – The Manual https://www.themanual.com 32 32 190124441 How much protein do you really need? Here’s how to calculate it https://www.themanual.com/food-and-drink/protein-for-men/ https://www.themanual.com/food-and-drink/protein-for-men/#respond Thu, 23 Nov 2023 21:00:39 +0000 https://www.themanual.com/?p=73214 Figuring out how much protein you need can be hard. We make it easy.

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]]> https://www.themanual.com/food-and-drink/protein-for-men/ 0 73214 Hotel bedsheets: The truth about how clean they really are https://www.themanual.com/travel/how-clean-are-hotel-sheets/ Thu, 23 Nov 2023 19:00:14 +0000 https://www.themanual.com/?p=1068922 How clean are hotel sheets … really? Here's how to tell and what to do if you suspect otherwise.

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]]> 1068922 Your Thanksgiving meal by the calories (and how to burn them off) https://www.themanual.com/food-and-drink/calories-in-thanksgiving-dinner-and-how-to-burn-them/ Wed, 22 Nov 2023 21:00:10 +0000 https://www.themanual.com/?p=986218 Load up on gravy and say no to pie ... or have both and do gnarly amounts of burpees.

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]]> 986218 How to throw the ultimate fondue party, according to experts https://www.themanual.com/food-and-drink/ultimate-fondue-party-guide/ Tue, 21 Nov 2023 21:00:30 +0000 https://www.themanual.com/?p=1032414 There's more to a fondue party than just melting some cheese or chocolate. If you want to upgrade your fondue party, follow these expert tips.

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]]> 1032414 Review: These Ben Sherman pants might be the only pair I’ll even buy – here’s why https://www.themanual.com/fashion/ben-sherman-24-7-slim-fit-chino-review/ Tue, 21 Nov 2023 20:30:39 +0000 https://www.themanual.com/?p=1283727 Like many men, I want multi-purpose pants. Not cargo pants (please, never cargo pants), but something that goes with just any shirt or coat and is comfortable enough to wear anywhere. Ben Sherman might have threaded that needle for me. As someone who travels often for work, I must have pants that: Travel well. I […]

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]]> 1283727 The best toner for men – cleanse your pores with one of these top products https://www.themanual.com/grooming/best-toner-for-men/ Mon, 20 Nov 2023 21:00:23 +0000 https://www.themanual.com/?p=134117 The key to finding the most effective toner is to look for one with ingredients that fit your skin’s needs.

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]]> 134117 The 2023 F1 Las Vegas Grand Prix aftermath: The good, the bad, and the ugly https://www.themanual.com/auto/2023-f1-las-vegas-grand-prix-aftermath/ Sun, 19 Nov 2023 20:31:02 +0000 https://www.themanual.com/?p=1283098 The first-ever Las Vegas Grand Prix was, by any measure, a success. Max Verstappen came from behind to win, fans were delighted, the stars were out in force, and F1 made a solid showing in the desert, embracing the while simultaneously putting on a competitive sporting event. This F1 Las Vegas event wasn’t perfect, though. […]

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]]> 1283098 F1 is already selling ‘deposits’ for the 2024 Las Vegas Grand Prix – and we have one big question https://www.themanual.com/auto/2024-las-vegas-grnd-prix-pricing-deposits/ Sat, 18 Nov 2023 22:15:31 +0000 https://www.themanual.com/?p=1283042 Before the starts, F1 will sell “deposits” for the 2024 Las Vegas Grand Prix. It’s worth noting a few things with F1’s plans: Your deposit reserves a spot for the Las Vegas Grand Prix 2024 Final ticket prices have not been announced You are reserving “levels” with this deposit, not specific packages or seats Deposits […]

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]]> 1283042 F1 Las Vegas: The best ways to watch the race live and survive Las Vegas during race week https://www.themanual.com/auto/f1-las-vegas-grand-prix-where-to-watch-live/ Sat, 18 Nov 2023 20:30:23 +0000 https://www.themanual.com/?p=1283011 Las Vegas has been overtaken by F1 this week. As the city braces for its first F1 race after a problematic practice session and successful qualifying laps, it’s becoming apparent the race itself is the tentpole supporting a massive array of ancillary activities. I’m lucky to be on the ground this week at the inaugural […]

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]]> 1283011 F1 Las Vegas: Here’s how much it all costs, and what you get, starting at $500 https://www.themanual.com/auto/f1-las-vegas-grand-pirx-tickets-and-packages/ Fri, 17 Nov 2023 21:19:31 +0000 https://www.themanual.com/?p=1282838 This week, F1 for the first-ever Las Vegas Grand Prix, a race encompassing a large swathe of the famous Las Vegas Strip with four turns around the new, iconic MGM Sphere. The vent promises to be absolutely incredible; the backdrop of Las Vegas alone is reason to be here – but how much will it […]

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]]> 1282838 The 10 best ski resorts and mountains in the U.S. https://www.themanual.com/outdoors/best-ski-resorts-in-the-us/ Fri, 17 Nov 2023 19:00:06 +0000 https://www.themanual.com/?p=19303 When planning vacations, most people think of warm, tropical locations. However, there are some who love the cold and snow and opt for snowy mountaintops.

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]]> 19303 F1 Las Vegas: The iconic MSG Sphere has a weird role to play in this weekend’s race https://www.themanual.com/auto/fl-las-vegas-msg-sphere-distractions/ Fri, 17 Nov 2023 14:30:11 +0000 https://www.themanual.com/?p=1282405 The MSG Sphere, the newest and perhaps most iconic Las Vegas landmark, has to everyone who steps foot in Las Vegas this week. The Sphere is nearly impossible to miss, and purposefully so. Its newest role is it’s most interesting, though: taking a backseat during the F1 Las Vegas Grand Prix The track (which, as […]

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]]> 1282405 The best Midwest ski resorts for a weekend getaway on the slopes https://www.themanual.com/outdoors/best-midwest-ski-resorts/ Thu, 16 Nov 2023 21:00:20 +0000 https://www.themanual.com/?p=1179856 We've got the details on some of the best Midwest ski resorts for a great weekend getaway.

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]]> 1179856 F1 Las Vegas: Aston Martin might have the coolest on-site and virtual presence we’ve seen yet https://www.themanual.com/auto/aston-martin-f1-las-vegas-presence/ Thu, 16 Nov 2023 19:14:22 +0000 https://www.themanual.com/?p=1282369 As part of the company’s biggest-ever F1 , Aston Martin has a unique presence at F1 Las Vegas. The British automaker has turned The MSG Sphere into an Aston Martin marketing bubble, which is not unique. Many brands are doing the same this week, particularly those with a physical presence in Las Vegas for race […]

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]]> 1282369 The 7 best dry shampoo options, an easy cleansing solution for your hair https://www.themanual.com/grooming/dry-shampoo-for-men/ Wed, 15 Nov 2023 20:00:36 +0000 https://www.themanual.com/?p=1004301 Should we put it in terms an outdoorsman would understand? It’s the freeze-dried lasagna of grooming items.

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]]> 1004301 Burton Snowboards, a brand I love, just made 77 boards I’ll never buy https://www.themanual.com/outdoors/burton-snowboards-mine-77-celtics/ Wed, 15 Nov 2023 13:00:41 +0000 https://www.themanual.com/?p=1281327 It’s true: I’m a Burton fanboy. My first board was a Burton Custom. I learned to ride on that board, and for my whole snowboarding life, Burton has been . But this new release from Burton? Hard pass – like Magic Johnson on a fast break. Burton’s new Mine 77 collection drop honors the 2008 […]

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]]> 1281327 The 11 best bath products for men for an ultra relaxing soak https://www.themanual.com/grooming/best-bath-products-for-men/ Tue, 14 Nov 2023 21:00:54 +0000 https://www.themanual.com/?p=1029573 Relax and soak in the warm goodness of a steaming tub with these best bath products for men.

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]]> 1029573 Should you drink coffee while intermittent fasting? We have the answers https://www.themanual.com/food-and-drink/coffee-intermittent-fasting/ Tue, 14 Nov 2023 18:00:53 +0000 https://www.themanual.com/?p=1214411 While drinking black coffee is fine during intermittent fasting, adding things like cream, plant-based milk, or sugar can impact your metabolism and blood sugar.

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]]> 1214411 How to wash a cashmere sweater without ruining it https://www.themanual.com/fashion/how-to-wash-a-cashmere-sweater/ Mon, 13 Nov 2023 16:00:01 +0000 https://www.themanual.com/?p=1141635 Accidentally spilled something on your cashmere sweater? We'll show you the best way to clean it.

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]]> 1141635 5 types of cigars you need to know about https://www.themanual.com/culture/types-of-cigars/ https://www.themanual.com/culture/types-of-cigars/#comments Fri, 10 Nov 2023 20:00:17 +0000 https://www.themanual.com/?p=21188 Even if you're not the biggest cigar aficionado out there, you should still know enough about what you like.

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]]> https://www.themanual.com/culture/types-of-cigars/ 2 21188 Everything you need to know to make a delicious deep-fried turkey https://www.themanual.com/food-and-drink/how-to-deep-fry-turkey/ Thu, 09 Nov 2023 20:00:54 +0000 https://www.themanual.com/?p=38004 If you've never deep fried a full-size bird before, please, please, please read this very thorough guide.

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]]> 38004 How to wax a snowboard: A guide so your ride is ready for the slopes https://www.themanual.com/outdoors/how-to-wax-a-snowboard/ Thu, 09 Nov 2023 17:00:28 +0000 https://www.themanual.com/?p=1183477 Here's everything you need to know about hot waxing a snowboard for beginners.

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]]> 1183477 New MINI John Cooper Works Countryman, MINI’s first proper SUV, makes its North American debut https://www.themanual.com/auto/new-mini-john-cooper-works-countyman/ Thu, 09 Nov 2023 00:00:45 +0000 https://www.themanual.com/?p=1280518 MINI, a car company long synonymous with small cars, is debuting its all-new Countryman in North America, a totally redesigned vehicle that is now classified as an SUV. “With its increased versatility and dimensions, the all-new MINI Countryman is in the U.S. market,” MINI said in a statement. The new MINI Countryman isn’t just a […]

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]]> 1280518 How to choose the right pair of skis for you https://www.themanual.com/outdoors/how-to-choose-skis/ Tue, 07 Nov 2023 21:00:50 +0000 https://www.themanual.com/?p=1049536 Getting the proper pair of skis for your level of ability and height is important. Check out our guide to choosing the right pair of skis for you.

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]]> 1049536 Forget pickleball – padel is our new favorite weird sport https://www.themanual.com/culture/why-padel-is-the-new-pickleball/ Tue, 07 Nov 2023 19:00:35 +0000 https://www.themanual.com/?p=1221720 Where pickleball is (generally) an outdoor sport, padel is an enclosed variant of tennis that you play indoors.

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]]> 1221720 Here are the best online thrift stores to find quality secondhand threads https://www.themanual.com/fashion/online-thrift-stores-for-mens-style/ Mon, 06 Nov 2023 18:00:09 +0000 https://www.themanual.com/?p=1220540 If you're looking for a good deal that helps out the planet at the same time, check out some of our favorite online thrift shops.

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]]> 1220540 Burton may have just made the most luxurious snowboarding gear ever https://www.themanual.com/outdoors/burton-ak-kalausi-snowboarding-outerwear/ Fri, 03 Nov 2023 16:46:57 +0000 https://www.themanual.com/?p=1279304 When you think about high elevation, chances are the . Burton Snowboards is changing that with its latest line of outerwear, dubbed Kalausi. Part of Burton’s [ak] collection, Kalausi aims to be the most performant outerwear you’ll ever own, thanks to a design team that leaned into haute couture. How Burton used fashion tech for […]

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]]> 1279304 Jackson Hole Resort: Where to stay, eat, and relax at one of the world’s most popular ski resorts https://www.themanual.com/travel/where-to-stay-eat-and-play-in-jackson-hole/ Thu, 02 Nov 2023 19:27:45 +0000 https://www.themanual.com/?p=1279243 Headed to Jackson Hole? Consider Jackson Hole Resort, which has plenty of great lodging and dining options without forcing you away from the mountain.

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]]> 1279243 8 reasons why a rowing machine needs to be part of your workout routine https://www.themanual.com/fitness/benefits-of-rowing/ Wed, 01 Nov 2023 19:00:10 +0000 https://www.themanual.com/?p=1180576 Did you know rowing is actually a total-body workout and engages nearly every major muscle in the body? Find the benefits of rowing here.

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]]> 1180576 Up your ski game with these lesser-known ski resorts in North America https://www.themanual.com/outdoors/hidden-gems-for-skiing-across-north-america/ Tue, 31 Oct 2023 18:00:06 +0000 https://www.themanual.com/?p=1031851 Dozens of resorts offer similar (dare I say better?) terrain and snow quality, without the crowds and huge costs associated with the ones listed here.

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