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The best winter running gear: Our top picks to start 2023 off right

Make winter running easier with this useful gear

Amber Sayer
Former Digital Trends Contributor
Amber Sayer is a fitness, nutrition, and wellness writer and editor, and was previously a Fitness Editor at Byrdie. She…
The best dumbbell and adjustable dumbbell Black Friday deals — from $34
A man picking up a set of dumbbells.

There’s no better time to start getting yourself into shape than the holidays. You’ll have plenty of time off and plenty of motivation after all those holiday meals. As well, there’s no better time to land some savings on fitness equipment than the lead-up to the holidays, as Black Friday deals are rampant. These include fitness equipment such as dumbbells and adjustable dumbbells, both of which make a great addition to any workout routine and any home gym. So whether you’re looking to get in shape or you’re looking for some 10-minute workouts to transform your fitness routine, we’ve tracked down all of the best dumbbell and adjustable dumbbell Black Friday deals for you to do so. Be sure to check out kettlebell Black Friday deals as well.
Best Dumbbell Black Friday Deals

If you’re looking to go the traditional route when it comes getting your pump on, traditional dumbbells is the right way to go. These are a good option if you’re looking for a full set of dumbbells to build out your home gym, or if you’re just looking for a single weight for something like rehabbing an injury or doing some physical therapy. The Black Friday dumbbell deals currently taking place have a lot to choose from. You’ll find single dumbbells in a number of different weight options, as well as full dumbbell sets that will look good in the corner of your home gym or garage.

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The best kettlebell Black Friday deals on Bowflex and more
A man works out with a Bowflex SelectTech 840 Adjustable Kettlebell.

If you’re hoping to take on some fantastic kettlebell workouts, you’re going to need to get yourself a kettlebell. Now is a great time to make a purchase, as Black Friday is looming, and many retailers have started releasing Black Friday deals early. You’ll find quite a few kettlebells among them. A variety of different price points are available, as are kettlebell options ranging from traditional to adjustable kettlebells.
Our Favorite Kettlebell Black Friday Deal
Bowflex SelectTech 840 Adjustable Kettlebell — $149, was $199

A kettlebell is a good tool to have in order to develop the optimal workout routine if you want to build muscle and burn fat. Bowflex makes a lot of great fitness products that could go toward this goal, as well as many other fitness goals. But the Bowflex SelectTech 840 adjustable kettlebell is a good piece of fitness equipment to keep around the house, as it can fit nicely into a current workout routine or simply provide some good exercise throughout the day.

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How to lose belly fat: Thanksgiving food swaps that won’t derail your fitness goals
Thanksgiving food swaps for a healthier meal
a bird's eye view of a dinner table

Thanksgiving can be a time to enjoy seasonal favorites — and ask for second and third helpings. If you're trying to figure out how to lose belly fat or weight right now, you may be concerned about this food-centric holiday. Let's stop there for a second. Though health and nutrition goals are good, one dietician shares the importance of framing.

"Aiming to eat healthier during Thanksgiving is not about weight loss but rather embracing a food philosophy that prioritizes feeling good both during and after a meal," said Kelsey Costa, MS, RDN, a registered dietitian and nutrition consultant for the National Coalition on Healthcare. "Through healthier alternatives, individuals can still relish the full flavors of seasonal foods without compromising their comfort and well-being."

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